About Us

Mindfulness and strengths for your wellbeing journey

A serene group meditation session in a bright, cozy room with natural light.
A serene group meditation session in a bright, cozy room with natural light.
A smiling instructor leading an engaging mindfulness workshop with attentive participants.
A smiling instructor leading an engaging mindfulness workshop with attentive participants.

FAQs

What is MBSP?

MBSP combines mindfulness with 24 character strengths to boost wellbeing.

Who can join courses?

Individuals, groups, and companies in Spain can participate in our programs.

How do I book a spot?

Use our interactive calendar tool online to easily select and reserve your place.

What payment methods?

We accept credit cards, PayPal, and other secure payment options.

Are programs customizable?

Yes, we tailor programs to fit your specific personal or organizational needs.

Where are in-person trainings held?

In-person sessions take place at various locations across Spain, arranged per client.

Our Location

Based in Spain, we offer both in-person and online mindfulness courses tailored to your needs.

Office

Calle Mayor 45, Madrid

Hours

9am - 6pm

Online

Virtual sessions worldwide

Hours

Flexible schedule