Mindfulness and Strengths

Courses and workshops to nurture wellbeing and growth

Welcome to Instituto Via Consciente

We guide you through mindfulness and strengths to nurture wellbeing and growth, both personally and at work.

A serene group session practicing mindfulness outdoors with gentle sunlight filtering through trees.
A serene group session practicing mindfulness outdoors with gentle sunlight filtering through trees.
Life-changing approach to stress relief.

Ana M.

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Our Services

Courses and workshops to nurture mindfulness and strengths.

Online

Live courses for individuals and groups, accessible anywhere.

A peaceful home workspace with a laptop open to a mindfulness course.
A peaceful home workspace with a laptop open to a mindfulness course.
In-Person

On-site trainings tailored for companies across Spain.

Custom programs designed to meet your unique wellbeing goals.

Tailored
A group of professionals engaged in a mindfulness workshop in a bright room.
A group of professionals engaged in a mindfulness workshop in a bright room.
A serene setting with a coach guiding a small team through a strengths practice.
A serene setting with a coach guiding a small team through a strengths practice.

Join Us

Stay updated with mindfulness tips and courses

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

The mindfulness course helped me find calm and focus during hectic workdays.

Ana M.

Photo of a smiling woman practicing mindfulness outdoors in a peaceful park.
Photo of a smiling woman practicing mindfulness outdoors in a peaceful park.

Our team’s energy and collaboration improved after the tailored strengths workshop.

Luis R.

Image of a diverse group of coworkers engaged in a lively training session.
Image of a diverse group of coworkers engaged in a lively training session.
★★★★★
★★★★★