Contact Us

Contact Us

We’re happy to hear from you.
Use the form below to book an introductory call, ask about our courses or request a tailored program for your organization.

We work in Spanish and English and will do our best to respond in the language you prefer.

FAQs

How fast is response?

We usually reply within 24 to 48 hours on weekdays.

Is my data safe?

Your information stays private and is never shared without consent.

Can I change my request type?

Yes, simply update the form selection or reach out to us to adjust your request.

What topics can I ask?

Feel free to ask about courses, workshops, or mindfulness practices.

Do you offer group sessions?

Yes, we provide group mindfulness and strengths training sessions.

How do I prepare for a session?

Wear comfortable clothes, find a quiet space, and come with an open mind.