Welcome to Instituto Via Consciente

At Instituto VIA Consciente we guide people and organizations through mindfulness and character strengths so that wellbeing becomes something you practise, not just an idea.
We work with individuals and teams who want more calm, clarity and connection – in everyday life and at work.
Our approach is based on the Mindfulness-Based Strengths Practice (MBSP) program and positive psychology, bringing together presence, strengths and meaning.

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Our Services

Courses and workshops to practise mindfulness and strengths in a simple, human and practical way.

Live Online

Interactive live online courses for individuals and small groups. You learn mindfulness and character strengths with guided practices, reflection and simple home exercises.

In-Person

On-site trainings for organizations across Spain. We bring mindfulness and strengths directly to your team’s everyday reality.

Custom-designed programs and individual sessions created for your specific needs – from short introductions to full 8-week programs.

Tailored

Join Us

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The mindfulness course helped me find calm and focus during hectic workdays.

Ana M.

Our team’s energy and collaboration improved after the tailored strengths workshop.

Luis R.

★★★★★

★★★★★

What our participants say